online body image support groups in california

Community Support for Body Image + Food Healing

Even though no groups are currently running, I want to keep you in the loop!

My online body image support groups create a space where you can connect with others who are also challenging diet culture, healing their relationship with food, and learning body acceptance.

Join the waitlist for future groups

Why Group Support?

  • Healing body image struggles can feel lonely.

  • Group support offers a sense of community, accountability, and belonging.

  • You’ll see that you’re not alone in the challenges of rejecting diet culture.

  • Learning alongside others can spark insight, compassion, and resilience.

Past Groups

  • Body Rebel Club (closed) – Community space for exploring self-trust and body liberation.

  • Rejecting Diet Culture (closed) – Support for letting go of harmful food/body rules and embracing HAES®.

What past participants explored together:

  • Letting go of diet culture rules and reclaiming joy in food and movement

  • Sharing stories of resilience in bigger bodies

  • Practicing self-compassion and body acceptance in real life

  • Building connection with others who “get it”

  • Body Rebel Club — Past Group Offering

  • What We Explored in Body Rebel Club

  • Rejecting Diet Culture — Past Group Offering

  • What We Explored in Rejecting Diet Culture

Be the First to Know

Groups usually run for 6–8 weeks, are held online, and are designed for women and gender-expansive folks across California who are ready for body image healing in community.

If you’d like to be notified when the next group launches:

Add Me to the Waitlist

I offer body image therapy groups online across California,
including the SF Bay Area, Los Angeles, and San Diego.
Groups are rooted in fat-positive, Health at Every Size® principles
and focus on building community, compassion, and resilience.

Healing is hard to do alone—groups remind us
that body acceptance is collective work.

More about sarah

Meet Sarah, Your Therapist & Fellow Body Rebel:

I know firsthand what it’s like to live in a world shaped by fatphobia and diet culture. In my own healing journey with body image and food, I’ve had providers who invalidated, misunderstood, or made assumptions about me based solely on my body. Those experiences fueled my passion for embodying body acceptance in my own life — and supporting clients in finding their own liberation and empowerment.

Ready to say “f*ck you” to diet culture?

I've got your back!