contact sarah jane thomas, lmft — online therapy in california

Therapy for professionals & creatives across California—fat-positive, HAES-aligned care to help you tune in, not check out.

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I usually respond within 1–2 business days. If you don’t hear back, please check your spam folder or email me directly at sarah@sarahjanethomas.org.

If this form isn’t accessible to you, you’re also welcome to reach out by email.

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A torn paper collage featuring a faint pencil drawing of a woman's face, a photograph of a wooden stick with a hanging green and white gourde, and a quote saying, 'I used to care way too much what others thought of me.'

If you are in crisis or need immediate support, please visit
my Crisis Resources page for hotlines and peer-based support options.

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hey, i’m sarah!

I’m a Body Trust®-Certified, size-inclusive, Health at Every Size®-aligned therapist offering online therapy across California. I help thoughtful, high-achieving women and gender-expansive adults heal their relationship with food and body, rebuild self-trust, and live with more ease and confidence.

Everyone deserves safety, respect, and inner trust in their bodies — and that includes you.

Start Building Inner Trust Today

I offer individual online therapy to folks in the
San Francisco Bay Area and across California.